HANDCRAFTED TO CRADLE YOU
People, especially in India, can keep on dragging and postponing the decision of replacing their existing mattress so as to justify value for money, or due to pure laziness. In a lighter vein, it wouldn't be wrong to say that mattresses are treated like mistresses! People find it hard to let go! However, such postponement is detrimental to those who use the mattress. It could lead to serious health hazards which could take a long time and lots of money to correct.
How can you determine if your mattress needs replacing?
The Better Sleep Council provides this “ABC” checklist: Age, Beauty & Comfort
Do you want to be alert, dynamic and full of energy all day long? Do you want good concentration and memory? Do you want to be more resistant to illness? Do you want to live longer?
To experience optimal living, you can’t take shortcuts. One of areas that is often ignored is "Sleep". People set aside sleep to live. While, in the long run, the converse is true. The better you sleep, the better you live. It wouldn't be ambitious to classify the “Four Golden Rules of Good Sleep”:
1. Get enough sleep every night.
2. Establish a regular sleep schedule.
3. Get continuous sleep.
4. Make up for lost sleep.